Download our FREE smartphone app today!
If you feel like you need emotional support, you must talk to someone and not allow yourself to feel overwhelmed with worry or anxiety. Talk to someone you trust be that a parent, guardian, pastoral leader or another member of staff you trust. If you want to talk to someone anonymously then the following support networks are recommended:
https://www.childline.org.uk/: This is a 24 hour help line for children and young people in the UK. Calls are free and you can text or speak to a counsellor. The number is 0800 1111
https://www.papyrus-uk.org/#: This is a voluntary organisation supporting teenagers and young adults who are feeling suicidal. The number is 0800 068 4141
This is a free online counselling via Samaritans.