View our posts

19/06/25

It's getting hot in there, a bit of air please! pic.twitter.com/hYBHTIpIfq

19/06/25

On the dance floor 🕺 💃 pic.twitter.com/FqV88Zp7hX

19/06/25

Prom 2025 pic.twitter.com/RWe3b1WEjU

19/06/25

Thank you to everyone who attended the webinar tonight on Let's Talk About Our Kids and Their Tech with Dr Helen Thomas We appreciate your comments and questions.

19/06/25

It's Year 11 PROM night- looking forward to seeing our amazing Year 11 students to celebrate their time here at HABE. pic.twitter.com/HIz8h4b5Sk

17/06/25

A reminder of the webinar on Thursday at 7.30pm. To register please follow the link below: https://t.co/EC8wu4dzgc pic.twitter.com/KOBhvVO9TZ

13/06/25

🎉 It’s just the HABE way! Today we hit our highest daily attendance ever with 4 year groups above 97% and Year 11s leading at over 99%! 👏 Top 10 tutor groups celebrated with early dismissal. Students love being here—because at HABE, school is where we thrive. pic.twitter.com/NwYqRBWgum

13/06/25

Beautiful Day for Shirt signing at HABE- celebrating our Yr11 students pic.twitter.com/XpNpMYz0Y9

13/06/25

Class of 2025 pic.twitter.com/1a0v0hEP5o

13/06/25

Exciting news - Bookings for Open Mornings are now available! Book here:https://t.co/p6nm61sdP6 pic.twitter.com/KSiALBymDX

13/06/25

A great day out for our Year 12s at the UCAS and Apprenticeship Fair today! 🧑‍🎓 pic.twitter.com/q8Mb5V98FM

12/06/25

The classics are the best! Year 7 do the Macarena with Mr Stokes showing them how it's done! pic.twitter.com/nlTQtbm0cT

12/06/25

Thanks so much to the Friends at Beckenham PTA for a brilliant year 7 disco! pic.twitter.com/5GmIHX5M4O

12/06/25

Our brilliant Year 12s were loving learning about the phosphorus cycle with Miss McCormack today! Dual coding at its best! 🌿 pic.twitter.com/sbIEa4cF9W

12/06/25

Making memories with friends pic.twitter.com/dzpfAOV0Qt

12/06/25

Too cool for Paris! pic.twitter.com/R6jXtRD85i

12/06/25

Enjoying the French Culture and Architecture pic.twitter.com/tT0EeO5do2

12/06/25

pic.twitter.com/wxF5ybvunq

12/06/25

Paris 25 pic.twitter.com/vKX78tWsTh

12/06/25

Highlights from Paris 2025 pic.twitter.com/5aqnTphoWV

Harris Academies
All Academies in our Federation aim to transform the lives of the students they serve by bringing about rapid improvement in examination results, personal development and aspiration.

Central Office

Bexley

Brent

Bromley

Clapham

Croydon

Greenwich

Haringey

Havering

Merton

Newham

Southwark

Stratford

Sutton

Thurrock

Wandsworth

Westminster

Latest News

Posted on August 11th 2015

Taekwondo Success at International Level

Northern Ireland International Open

 

Friday 19th June 2015

On Friday afternoon, my friends, my mum and I were ready to travel to Belfast, Northern Ireland. We reached the airport by 11am ready for our flight to Belfast. After arriving in Belfast we waited for a minibus to take us to our designated hotel. From there, we unpacked our suitcase and got ready for the upcoming competition.

Saturday 20 June 2015

The competition day had come and I needed a lot of energy for the day ahead as I would be competing in three different categories! After breakfast we travelled to the arena and met up with all of our other taekwondo friends and sat down in the audience.  My first competition would be at an early 10am on the furthest court. My next category would then be at 3pm on centre court. Eventually, my final category was one of the latest of the whole day which was at 6:30pm. How would I conserve my energy?

Before I knew it one and a half hours of training had flown by and my category was called to court 1. I was one of the last people to compete and was very nervous.  The judges were watching intensely my every move.  I completed my first performance and saw the score.  It showed I was 3rd.  That was good.  I had made the final eight.  That was hard as there were quite a lot of people in this category. I was pleased.  Then came round two.  I had to get into the final four if I wanted to medal – which I did.  This time I was more comfortable but still nervous as there were three very good competitors I had to try to beat.  My second performance was over and I had won a bronze medal.  I was pleased as the top two places were taken by experienced competitors.

Soon the time arrived for us to go on the mats for the second competition.  We lined up in the order given.  We were third to perform.  We did our bit and did our best.  We felt confident but the others were also good.  We waited for the scores.  We held our breath for what seemed like a long time.  The results came up.  There was one more performance from a fellow teammate to follow and then we would know the final result.  After their performance, the final results came.  We had won the gold!! We couldn’t have been happier as this result held us in good stead for our European competition in Serbia.

Two medals was not enough for me  and I had one more performance with two of my teammates still to come.  We had never performed before but were put together to see how we would fare.  We had some time to practice and we made the most of this.  We worked well as a team and everyone took on board what we had to do.  After what seemed like hours of practicing we went back to the main hall only to hear the announcement that it was our turn to perform.  The teams lined up but we were first on this time round.  (I don’t like to be the first one up but I guess it had to happen sometime.).

We tried our hardest and when we finished we felt good.   Again, we waited with abated breath.  The final scores were up.  We did it!  We won the gold!!!!!! .  Yes, our first performance together and we did it. 

We were so proud and pleased with ourselves we jumped for joy!!

By Hiren Visrolia – Y9